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Saliva is one of the components in the mouth. That helps keep the mouth moist And help digestion Many people may not like saliva. Because I think it is dirty And full of germs, but actually saliva is beneficial for the body. Especially oral health More than we thought

What is saliva
Saliva means clear liquid. That are produced from the salivary glands within the oral cavity There are two types of saliva that is sticky. And saliva that looks clear

The constituents of human saliva are more than 99.5 percent water and the rest of them is the epithelium of electrolytes. (Electrolytes), such as sodium, potassium and phosphate, protein starch types. Antibacterial substances And enzymes that help digestion of food such as starch and fat, in addition, saliva also contains lymphatic components that come from the gums as well.

On average Normally, our body secretes 0.75 to 1.5% of saliva per day and less saliva is released during sleep. Therefore, it is the reason that we tend to have bad breath in the morning. Due to the lack of bactericidal substances within the saliva Causing the accumulation of bacteria in the oral cavity

What function does saliva do?
Moisturize the oral cavity Saliva helps to moisturize the mouth. Such as preventing dry mouth And prevent oral tissues, such as cheek bulge, dryness and lesions easily In addition, swallowing will help prevent parched throat as well.

Please get the taste Saliva increases the action of the taste buds on the tongue. Makes it better able to get the taste when chewing food.

Help digestion Saliva contains enzymes Amylase and Lipase that are responsible for digestion of starchy and fat nutrients. Before being passed on to the stomach In addition, saliva will help soften food. And easy to chew, too

Kill germs Saliva will help kill bacteria that accumulate in the mouth. Helps prevent bad breath caused by bacteria. And help the wound heal faster

Does saliva really prevent tooth decay?
Tooth decay is caused by food particles get stuck in between the teeth. Or caused by the sugars found in food that get stuck in the oral cavity This causes Streptococcus mutans (S.mutans) bacteria when the body breaks down these food residues and sugars. It turns into lactic acid that can erode teeth. Can cause tooth decay

Saliva will act as a buffer. To help control the acidity and alkalinity in the oral cavity To the appropriate level is pH 6.2 -7.4, which is the right level. And makes it more likely that tooth decay is difficult

In addition, research has found that Saliva does not reduce the levels of bacteria that cause tooth decay. And it doesn't kill these bacteria within 24 hours, but rather stores them in your saliva. Causing the bacteria to be unable to cause tooth decay Because these bacteria Will not be able to stick to the surface of the tooth. And can cause teeth to erode and cause tooth decay, so saliva can definitely help prevent tooth decay.

What will happen If we don't have enough saliva
Sometimes health problems such as the use of certain drugs. Increasing age Chemotherapy treatment for cancer Smoking and drinking alcohol, diabetes, salivary gland infection. And other health problems May result in abnormal salivary glands And make the body less saliva Until causing dry mouth Dry mouth can also bring a risk to various diseases. Oral-related, for example

- There are plaque and limestone stains. Accumulate more inside the mouth
- tooth decay
- gum disease
- mouth ulcers
- The taste changes.
- hoarse voice
- fungal infection in the mouth
- have bad breath
- Difficulty swallowing food
- dry lips

Saliva is very important for oral health, so if you experience a saliva abnormality, Or found that there is less saliva secretion than usual You should see your doctor immediately for a diagnosis and treatment. In addition, it is wise to take care of the health of the oral cavity clean. To prevent any problems With your mouth

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