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different types of toothpaste How to choose for good oral health and teeth?

A good toothpaste is one that fits your needs. You should take into account oral health problems. or the need for specific oral care, such as wanting to reduce tooth sensitivity or want to whiten teeth Each type of toothpaste has different properties. This article therefore contains information of different types of toothpaste and how to buy toothpaste To give you the information to decide which toothpaste is right for you.

Basic ingredients of toothpaste

- Calcium carbonate and silicate will help remove stains. and food particles from the teeth Including helping to eliminate bacteria as well.
- Glycerol (Glycerol) is a substance that prevents not using dry toothpaste. and maintain its shape as a gel
- Sodium Laurate Sulfate (SLS, Sodium Lauryl Sulfate) is a substance that makes toothpaste foam.
- Saccharin is an artificial sweetener often found in toothpaste. for better flavor, such as mint, cinnamon, or lemon

Different types of toothpaste you should know

fluoride toothpaste
The American Dental Association (ADA) and most dentists consider fluoride an essential ingredient in toothpaste. This is because the bacteria in the mouth digest sugars and starches. will cause acid Fluoride helps to strengthen tooth enamel. and help reduce the damage caused by acid In addition, fluoride helps restore acid-damaged teeth. by restoring minerals (Remineralizing) in the area where tooth decay began.

Moreover, research has found that Using fluoride toothpaste It increases the concentration of fluoride in your teeth. Using fluoride toothpaste will help restore enamel. But if you have tooth decay Using fluoride toothpaste may not be effective. Therefore, consult a dentist to treat tooth decay.

Toothpaste to remove plaque
Bacterial plaque is a layer called plaque or plaque, which, when the plaque hardens, becomes a tartar that is difficult to remove. and may cause gum disease Proper oral hygiene and daily brushing will help prevent plaque formation.

As for those who have plaque should go see a dentist And your dentist may recommend a toothpaste that controls plaque. Tartar-control toothpaste contains chemicals such as pyrophosphate and zinc citrate to help prevent plaque formation.

Toothpaste that reduces tooth sensitivity
Toothpaste that reduces tooth sensitivity It is a toothpaste that is suitable for people who are prone to teeth irritation, such as irritated teeth from hot or cold temperatures. Toothpaste that reduces sensitivity usually contains potassium, nitrate, or strontium chloride. Both chemical compounds take 4 weeks to relieve symptoms. and help reduce tooth sensitivity by suppressing the transmission of signals from the nerves inside the teeth that sends pain signals to the brain thus reducing tooth sensitivity

whitening toothpaste
whitening toothpaste or toothpaste that helps whiten teeth Usually there is no bleach. But there will be particles that can scrub the teeth. Or have chemicals that are effective in scrubbing teeth. Including helping to pull stains from the tooth surface.

Some people may be concerned that the exfoliation of the whitening toothpaste might damage dental health. However, research suggests that Whitening toothpaste does not damage tooth enamel. Compared to other toothpaste

However, for those with sensitive teeth Whitening toothpaste may need to be avoided. Because there are chemicals that will make teeth sensitivity worse.

How do you choose a toothpaste?
Check the properties of toothpaste.
The American Dental Association's recommended toothpaste standard is

- contains fluoride
- Contains ingredients that help keep the mouth clean
- Free of flavoring and flavoring agents (flavoring agents) that can cause tooth decay such as sugar
- There is scientific evidence that it is safe and effective.

Always read the label first.
The label should be carefully examined. Because some toothpaste is not suitable for everyone, for example, some toothpaste products are not suitable for children. Additionally, some ingredients in toothpaste, such as sodium lauryl sulfate (SLS, Sodium Lauryl Sulfate), have research that suggests they may increase your risk of mouth sores. Therefore, carefully read toothpaste labels. to check the ingredients in toothpaste

Choose a toothpaste to meet oral health problems.
Each person has different oral health problems. Therefore, the selection of toothpaste should be chosen according to the needs of each person, for example if you have sensitive teeth Opt for a tooth-sensitizing toothpaste and avoid using a whitening toothpaste.

Check the RDA value
The RDA or Relative Dentin Abrasion (RDA) is the abrasion value of toothpaste. The American Dental Association (ADA) stipulates that toothpaste should have an RDA of 250 or less, and that toothpaste with an RDA above 250 can damage teeth.

Source :: JOKER